Our days our organized around numerous small actions we repeat over and over. What’s your favorite daily ritual?

My favorite daily ritual encompass the three days a week I work. Every morning my co-worker and I walk to the kitchen for breakfast. It’s quite a walk to the kitchen but by the time we arrive back at our office we’ve gotten a good bit of exercise.

I usually don’t get breakfast but I do get a cup of organic coffee. It’s an important ritual because that is my special time to fellowship with my co-worker who is like my son.